Our Services

As an independent certified expert coach service, I take pride in offering highly effective Personalized 1 on 1 Services. I work closely with each individual client to develop customized strategies that drive real and lasting results. With a focus on your unique needs, I provide the guidance, support, and expertise needed to help you overcome obstacles, reach your full potential, and achieve the success you’ve been seeking. My services are both in-person and, or, online.

1 On 1 Coaching
Breathwork
Online Programs
Holistic
Personalized

Breathe Thru Recovery Services photo Personalinzed 1 on 1 Services. Live Addiction Free

Services Personalized 1-1

Experience Personalized 1 on 1 Services, a range of holistic wellness services provided in the Healed program. Designed to promote self-awareness, lasting sobriety, and emotional healing.

01.

Individualized 1 on 1 Breathwork

Our breathwork sessions involve guided breathing exercises that allow you to tap into the power of your breath. Therefore, cultivating self-awareness, releasing negative emotions, and achieving a state of deep relaxation. Primarily, a tool breathwork is effective for managing anxiety, reducing stress, and promoting overall emotional and physical well-being.

02.

Addiction Recovery

With our addiction recovery healed, we offer a comprehensive approach that addresses the underlying causes of addiction and equips you with practical techniques for lasting change. Foundationally, through individual coaching and holistic treatments, we provide a safe and supportive environment for your journey to lasting sobriety and a purpose-filled life.

03.

Emotional Healing

Emotional healing sessions – designed to help you release past traumas, heal emotional wounds, and cultivate self-compassion. Through combinations of therapeutic coaching techniques, mindfulness practices, and creative expression, we guide you toward emotional healing and empower you to lead a life filled with joy, purpose, and resilience.

04.

Individual Coaching

Our highly trained and compassionate counselors offer individual coaching sessions tailored to your unique needs. Through an empathetic and non-judgmental approach, we provide a safe space for you to explore your emotions, develop coping strategies, and gain insights into your addiction recovery journey.

05.

Immediate Impact

Our Immediate Impact pillar offers individualized coaching sessions. In short, designed to deliver rapid personal growth. Experience tailored strategies, fast-acting results, and a strong sense of empowerment as you navigate life’s challenges with our expert guidance. In conclusion, led by experienced facilitators, these sessions offer a safe space for sharing, learning, and growing together on your path towards recovery and transformation.

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